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Parents who have experienced separation are dealing with one of the most stressful events of their lives. Learning to be a family as a separated parent is just one of many things to deal with at this challening time.
Family Journeys offers parent coaching sessions to help you reflect on how to go forward.
The process can help with:
coping with changes in children's behaviour and children's sense of loss
communicating with children
communicating with your ex
managing changes in day to day life and social networks
self care and stress
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